Three simple ways to fill your Christmas with love and wisdom
1. Give special love to those closest to heaven – children and the elderly. Stop and listen and really engage with the elderly and play, play, play with the children. The best gift you can give is always love, followed closely by time.
2. Walk somewhere quiet and love yourself. Find 10 minutes even amongst the hustle and bustle of everything to walk alone, listen to music, repeat an affirmation – be in silent love with yourself. Be the example of the way you want others to love you by loving yourself that way.
3. Laugh. Let yourself enjoy the moment. Try for one day to leave all the things you have to do or are waiting to do and just be there in the moment, in the present moment and fill it with your engaged heart.
Wishing you all the peace and love of the season. Quote from the Meditation Society of Australia